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	<title>Full Stop India&#187; Mattar</title>
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		<title>Learn to Cook Mattar Paneer</title>
		<link>http://www.fullstopindia.com/cook-mattar-paneer</link>
		<comments>http://www.fullstopindia.com/cook-mattar-paneer#comments</comments>
		<pubDate>Sun, 17 Jan 2010 01:02:33 +0000</pubDate>
		<dc:creator>Chris Chopp</dc:creator>
				<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Indian Spiced]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[Mattar]]></category>
		<category><![CDATA[Paneer]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Roti]]></category>
		<category><![CDATA[sauteed]]></category>
		<category><![CDATA[Tourist]]></category>
		<category><![CDATA[Travel]]></category>

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		<description><![CDATA[One of my favorite stand by dishes when traveling India is mattar paneer. Since I don't eat meat while in the country, generally one dish per meal includes paneer in order to get some protein. This dish blends a creamy Indian spiced sauce with peas and paneer. Paneer is a non-melting cheese made by curdling heated milk with lemon juice or other food acid. Eventually it's shape is similar to tofu. It can be cubed, sliced, grilled, sauteed or crumbled.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fullstopindia.com/cook-mattar-paneer/manjulas-kitchen-mattar-paneer" rel="attachment wp-att-2269"><img class="size-medium wp-image-2269 alignright" title="Manjulas Kitchen Mattar Paneer" src="http://www.fullstopindia.com/wp-content/uploads/2010/01/Manjulas-Kitchen-Mattar-Paneer-300x225.jpg" alt="Manjulas Kitchen Mattar Paneer" width="300" height="225" /></a>One of my favorite stand by dishes when traveling India is mattar paneer. Since I don&#8217;t eat meat while in the country, generally one dish per meal includes paneer in order to get some protein. This dish blends a creamy Indian spiced sauce with peas and paneer. <a href="http://www.fullstopindia.com/paneer-a-staple-food-ingredient-for-indian-cuisine/">Paneer</a> is a non-melting cheese made by curdling heated milk with lemon juice or other food acid. Eventually it&#8217;s shape is similar to tofu. It can be cubed, sliced, grilled, sauteed or crumbled.</p>
<p>Enjoy the video attached as well as the <a href="http://www.manjulaskitchen.com/2007/01/22/mattar-peas-paneer-cheese/" target="_blank">recipe</a>. Serve this dish over rice with roti for a very filling meal.</p>
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